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Download run plan for 10k12/15/2023 ![]() ![]() Jeff’s running books have sold over a million copies, and he writes a monthly column in Runner’s World. Jeff is also a legendary running coach, with over 30 years of expertise safely progressing runners of all levels to the finish line with a smile on their faces. He ran in over 130 marathons and continues to average about 7 marathons a year. He ran with Steve Prefontaine, Bill Rodgers, Frank Shorter, and Amby Burfoot when the United States was a leading power in marathoning. Change your workout at anytime and your coach Jeff Galloway - and your music - will respond!īonus Content: Download 15 tracks of high-energy fitness music for FREE. Includes GPS tracking on supported devices for FREE.An additional 10 week program to help experienced runners improve their 10K race time. ![]()
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